“When I first started working with Giff he took the time to get to know me as a runner and to understand my running goals. He crafted easy to follow weekly training plans that fit into my schedule and provided structure and purpose that I had been lacking.  I have found that by having these focused sessions my legs have grown stronger and I am recovering quicker. He has a wealth of running knowledge that he readily shares helping me to understand the overall process of my training. Giff’s feedback is timely and he is easy to work with; his excitement for my running accomplishments, however small, keeps me motivated for the next week.” -Chris Pack