Zion 100K – All you have is this year…

PC: Derrick Lytle "I always want to do my best. You know, all you have is this year so you might as well make it the best you've got." - Zach Miller Sometimes everything goes perfectly, which is not to say that it is easy. Good days and bad days can distill life down to the barest and rawest moments where you realize what you are capable of and what truly motivates you to get through the low points. Sometimes that just means finishing, sometimes thats beating your best and sometimes you land on the podium.

In Soviet Bloc, Champion Jacket Wears You! – Bangs Canyon 60K

After having a blast running in the New Year at Bangs Canyon in 2015 I knew I would be back to kick of the running and racing season again in 2016 at Bangs. Kevin and Shannon Koch along with Ray Jensen put on a great event that brings out the West Slope running community and hanging out around the fire at the end of the day is one of the season's highlights every year. Since I started my last training cycle just over a month ago I decided to run the 60K this year to focus on building up my base rather than working on speed endurance. I also knew that I would likely be the only 60K runner...

Javelina Jundred 2015: Going solo to PRville

After going out way too hard at Run Rabbit Run I knew I was capable of more than my performance had suggested, so I waited until the very last possible moment to make sure I was recovered enough, and signed up for the Javelina Jundred. Further minimizing my level of assistance from Run Rabbit Run I drove down by myself to attempt the 100 mile distance with no pacers, no poles, and no crew...

No Pacers, No Poles, No Problem: Run Rabbit Run 2015

Because of the awesome coincidence of this race and my twin cousin's birthday happening the same weekend my family managed to get a reunion pulled together with my race as one of the attractions. I arrived Thursday night and got to hang out with my parents, uncle and aunt, my sister and her boyfriend. The pre-race meeting was delayed by over an hour because the bibs arrived late so I spent a ton of time waiting in line behind Jason Schlarb, Josh Arthur and Jacob Puzey while lots of people come over and took photos with them. After the meeting, in which colder than you would think temperatures were highlighted I headed back to the place our family was renting out. I chowed down on some penne and pesto, popped a couple of Melatonin gummies and passed out.