Our Coaching Services Include:
Diverse, challenging and engaging workouts that make your training fun while you get faster and stronger
Unlimited communication via text/email and phone calls/video chats by appointment
A customized weekly training program designed around your schedule and goals
A free TrainingPeaks account and mobile app with daily workout details, customized training zones (using pace, heart rate and/or power) and powerful data analytics
Running specific strength, mobility and form drills
Annual training plan development to determine your focus races and to periodize your training
Pre-race strategy and discussion as well as post-race reflection and analysis
Rinnan Team Athletes Also Receive:
A weekly team email with athlete highlights, emerging research breakdowns as well as tips/tricks
A complimentary Rinnan Running Boco Gear Endurance Hat
Discounted gear from my sponsors
Access to the Rinnan team Strava group
